Thursday, May 29, 2014 at 5:30pm: Go Girls! Program with Kluge Children’s Rehabilitation Center
This on-going program meets every Thursday at 5:30pm. I’ll be joining Anne Gabel as she leads Zumba and yoga for the girls and then I’ll be doing a brief talk on staying creative this summer. Here’s a link for more info!
GIRLS’ GUIDE TO LIVING WELL 2014 SUMMER WORKSHOPS:
I have been teaching and will continue to teach classes for girls (Girls’ Guide to Living Well) and young women that I’d always wished I’d been offered — I would have taken them. Classes in body image, leadership, creativity, eating mindfully, respecting your body…basically all the skills to be unflappable. I coach teens individually — motivating them…encouraging them…mentoring them. For the past two years I have partnered with the JMR-Library to offer free workshops for girls. I’m certified to teach K-6.
Tuesday, June 24, 2014 from 1pm — 4pm. It will be held at the Jefferson Madison Regional Library — CROZET BRANCH. A parental permission form is required for all participants. Limit: 10 participants. Call 434.823.4050…ask for Allie.
Tuesday, July 22, 2014 from 1pm — 4pm. It will be held at the Jefferson Madison Regional Library — Crozet Branch (434.823.4050…ask for Allie)
In addition to my own content, I will be using the “Body Confidence” curriculum provided through the Dove Self-Esteem Fund. To register, please contact the library for the workshop you would like your daughter or student to attend.