Strength Training in the Dark

[caption id="attachment_949" align="aligncenter" width="590"] photo by Elli Williams[/caption] Tricep curls with Chris Collins and Christmas lights.  It wasn't Christmas.  It was Labor Day at ACAC and time for a special occasion.  In typical type-A, Charlottesville-style, the room was packed with people scrambling for weights, mats and spots -- all wanting to start their…
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